5 CrossFit Workouts to do at Home

5 CrossFit Workouts to do at Home

Welcome to the world of CrossFit, where fitness transcends the conventional and embraces the extraordinary. At Adamas CrossFit in Jasper, Texas, we believe that fitness isn’t just a routine—it’s a journey, a challenge, and a celebration of what your body...
“Danny” Hero Workout

“Danny” Hero Workout

This CrossFit Hero Workout is in honor of Oakland SWAT Sergeant Daniel Sakai, age 35, who was killed on March 21, 2009, in the line of duty along with fellow officers Sergeant Ervin Romans, Sergeant Mark Dunakin, and Officer John Hege. Daniel is survived by his wife...

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